Is Glory Foods Sensibly Seasoned Collard Greens, Low Sodium, 14.5 oz Low FODMAP?
Description
These canned collard greens offer a mild, savory flavor with a soft, tender texture and visible leaf pieces. Commonly used as a warm side for Southern meals, stews, or with cornbread, reviewers note convenient preparation, consistent tenderness, milder-than-expected seasoning, occasional packaging variability concerns, and straightforward reheating for quick meals anytime.
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Description
These canned collard greens offer a mild, savory flavor with a soft, tender texture and visible leaf pieces. Commonly used as a warm side for Southern meals, stews, or with cornbread, reviewers note convenient preparation, consistent tenderness, milder-than-expected seasoning, occasional packaging variability concerns, and straightforward reheating for quick meals anytime.
Ingredients
Collard Greens, Water, Less Than 2% Of: Dried Cane Sugar, Natural Flavor, Natural Smoke Flavor, Dried Onion, Apple Cider Vinegar, Dried Red Bell Pepper, Garlic Powder And Spice, Collard Greens, Garlic Powder And Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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