Is Glory Foods Simply Seasoned Mixed Greens, Seasoned Vegan?

Description
Seasoned canned mixed greens offer a soft, fork-tender texture and savory, well-rounded flavor often described as smoky and slightly salty; commonly warmed and served as a side, mixed into rice or soups, or paired with cornbread. Shopper comments note convenience, consistent seasoning, and occasional variance across batches in salt level.

Description
Seasoned canned mixed greens offer a soft, fork-tender texture and savory, well-rounded flavor often described as smoky and slightly salty; commonly warmed and served as a side, mixed into rice or soups, or paired with cornbread. Shopper comments note convenience, consistent seasoning, and occasional variance across batches in salt level.
Ingredients
Mixed Greens (Turnip Greens, Mustard Greens), Water, Less Than 2% Of: Dried Cane Syrup, Sea Salt, Natural Flavor, Natural Smoke Flavor, Dried Onion, Apple Cider Vinegar, Dried Red Bell Pepper, Garlic Powder And Spice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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