This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Glory Foods Simply Seasoned Mixed Greens, Seasoned Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned canned mixed greens offer a soft, fork-tender texture and savory, well-rounded flavor often described as smoky and slightly salty; commonly warmed and served as a side, mixed into rice or soups, or paired with cornbread. Shopper comments note convenience, consistent seasoning, and occasional variance across batches in salt level.

Ingredients

Mixed Greens (Turnip Greens, Mustard Greens), Water, Less Than 2% Of: Dried Cane Syrup, Sea Salt, Natural Flavor, Natural Smoke Flavor, Dried Onion, Apple Cider Vinegar, Dried Red Bell Pepper, Garlic Powder And Spice

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Glory Foods Simply Seasoned Mixed Greens, Seasoned | Spoonful