Is Glucerna 30g High Protein Nutrtion Shake Vanilla Ready-to-Drink 11 fl oz Bottles Vegan?

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Soluble Corn Fiber, Less than 1% of: Vitamins and Minerals, (Vitamins and Minerals: Magnesium Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Choline Chloride, Ferrous Sulfate, Zinc Sulfate, DL-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Molybdate, Sodium Selenate, Vitamin D3, Biotin, Vitamin B12) Natural and Artificial Flavors, Inulin, Fructose, Sunflower Oil, Cellulose Gel, Potassium Hydroxide, Cellulose Gum, Acesulfame Potassium, Carrageenan, Salt, and Sucralose.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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