Is GLUCOSAMINE COMPLEX - 180 VCAPS Low FODMAP?
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Ingredients
Glucosamine Sulfate (Glucosamine Sulfate Potassium Chloride From Shellfish Exoskeleton), Chondroitin Sulfate (From Bovine Trachea), L-proline, L-cysteine (L-cysteine Hydrochloride), Wild Yam (Dioscorea Villosa), Root Extract (10:1), Mg Dried Equivalent, Devil's Claw (Harpagophytum Procumbens), Root, Hesperidin (From Citrus Sinensis Fruit), Stem Bromelain (From Ananas Comosus Stem), Green Tea (Camellia Sinensis), Leaf/shoot, Leaf/shoot Std, Extract (45% Epigallocatechin-3-gallate), Rutin (From Dimorphandra Mollis Seed Pod), Hypromellose, Cellulose, Magnesium Silicate, Magnesium Stearate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.