Is GLUTEN FREE BROWN RICE PASTA, SPAGHETTI Low FODMAP?
Description
Mild, slightly nutty flavor; firm, slightly chewy texture when cooked al dente, becoming soft or sticky if overcooked. Often paired with tomato or cream sauces, used in cold salads, baked casseroles, and simple weeknight meals. Reviewers commonly mention good sauce cling, occasional strand breakage, and variable cooking times and consistency.
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Description
Mild, slightly nutty flavor; firm, slightly chewy texture when cooked al dente, becoming soft or sticky if overcooked. Often paired with tomato or cream sauces, used in cold salads, baked casseroles, and simple weeknight meals. Reviewers commonly mention good sauce cling, occasional strand breakage, and variable cooking times and consistency.
Ingredients
Organic Brown Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.