Is Gluten Free Brownie Collection/4 ct Vegetarian?

Ingredients

Caramel Fleur De Sel - Granulated Sugar, Bittersweet Chocolate (60%-72% Cacao), Free Range Eggs, Unsalted Regional Butter, Brown Sugar, Garbanzo Bean Flour, Water, Sorghum Flour, Tapioca Starch, Potato Starch, Fava Bean Flour, Unsweetened Cocoa Powder, Pure Vanilla Extract, Salt, Xanthan Gum, Allergens: Eggs, Milk, Kosher Dairy - White Chocolate Macadamia: Brown Sugar, Free-range Eggs, White Chocolate Chunks, Unsalted Macadamia Nuts, Coconut Flakes, Raw Sugar, Semisweet Chocolate Chips, Rum, Xanthan Gum, Salt, Allergens: Eggs, Milk, Nuts, Kosher Dairy - Peanut Butter: Granulated Sugar, Semisweet Chocolate (60%-72% Cacao), Peanut Butter, Confectioners Sugar, Nuts, Kosher Dairy - Triple Chocolate: Granulated Sugar, Milk Chocolate Chips, Powder Sugar, Xantham Gum, Allergens: Eggs, Milk, Kosher Dairy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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