Is Gluten Free Cafe Veggie Noodle Soup, 15 Ounce (Pack of 12) Low FODMAP?

Ingredients

Filtered Water, Carrots, Tomatoes, Celery, Green Beans, Peas, Rice Noodles (Rice Flour), Tomato Paste, Honey, Corn, Enriched Rice Flour (Contains Calcium Phosphate, Iron (Ferric Orthophosphate), Niacinamide, Folic Acid, Vitamin D3, Thiamine Mononitrate, Riboflavin), White Beans, Sea Salt, Inulin, Onion Powder, Spices, Garlic Powder, Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gluten Free Cafe Veggie Noodle Soup, 15 Ounce (Pack of 12) is available at 1 retailer

About this product

Soup · Can