This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gluten Free Crackers with Flax Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tapioa Flour, Corn Starch, Canola Oil, Coconut Oil, Green Lentil Flour, Rice Bran, Sugar, Flax Seeds, Salt, Sesame Seeds, Whey Powder, Baking Soda, Ammonium Bicarbonate, Xanthan Gum, Soya Lecithin, Natural Flavour, Contains: Soya, Milk And Sesame Seeds, Baked In A Nut Free/peanut Free Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Crackers · Cracker

Flavor
NuttySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichDipping
Vegetarian? Gluten Free Crackers with Flax | Spoonful