Is Gluten Free Cream of Mushroom Soup Mix, Dairy Free, Vegan, Shelf Stable Mix by Vivian's Live Again - 3 pack Vegetarian?

Ingredients

Maltodextrin, Cornstarch, Soy Milk, Modified Starch (Tapioca, Waxy Maize), Mushroom Powder, Contains Less Than 2% Of The Following: Carrots, Celery, Chives, Citric Acid, Dextrose, Garlic, Guar Gum, Natural Flavors, Parsley, Pepper, Salt, Sugar, Spices, Sunflower Oil, Xanthan Gum, Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products