Is GLUTEN FREE FRENCH CHOCOLATE CHIP CRUMB CAKE (3 Packages Per Case) Low FODMAP?
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Ingredients
Potato Starch, Sugar, Brown Sugar, Eggs, Cottonseed Oil, Cinnamon, Baking Powder, Partially Hydrogenated Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter), Water, Salt, Sodium Bicarbonate, Cellulose Gum, Partially Hydrogenated Palm Kernel Oil, Polysorbate 60, Colored With Annatto, Vitamin A Palmitate Added, Mono And Diglycerides, Disodium Phosphate, Potassium Sorbate, Natural & Artificial Flavors, Contains: Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.