Is GLUTEN FREE GRANOLA Low FODMAP?
Description
Crunchy clusters with a toasty, slightly sweet flavor and occasional larger clumps; texture ranges from crisp to chewy. Commonly used as a cereal, yogurt or smoothie bowl topping, or grab-and-go snack. Reviews often note consistent crunch, pleasant sweetness, variable chunk size, and mixed opinions on sweetness intensity, packaging and freshness.
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Description
Crunchy clusters with a toasty, slightly sweet flavor and occasional larger clumps; texture ranges from crisp to chewy. Commonly used as a cereal, yogurt or smoothie bowl topping, or grab-and-go snack. Reviews often note consistent crunch, pleasant sweetness, variable chunk size, and mixed opinions on sweetness intensity, packaging and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CERTIFIED GLUTEN-FREE OATS, CALIFORNIA ALMONDS, BROWN SUGAR, ORGANIC PUMPKIN SEEDS, CERTIFIED NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC OAT BRAN, ORGANIC QUINOA FLAKES, PURE VANILLA EXTRACT, KOSHER SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
GLUTEN FREE GRANOLA is available at 2 retailers
About this product
Cereal · Granule, Dried