Is Gluten Free Granola Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy flour

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Buckwheat And Millet Flakes 38%, Sugar, Rice Flour, Vegetable Oil (Rape Seed Oil 80%, Palmolein), Soy Flour, Almond Slices 4%, Potato Starch, Grated Coconut, Puffed Rice, Dried Apples 1, Honey, Ground Cinnamon 0, Edible Salt, Natural Identical Flav

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