Is GLUTEN FREE HERB CRUSHED FISH FILET Low FODMAP?

Ingredients

WILD POLLOCK FILET, GLUTEN FREE BREADING (MODIFIED POTATO STARCH, TAPIOCA STARCH, WHITE CORN FLOUR, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: YEAST, XANTHAN GUM, ONION POWDER, GARLIC POWDER, MONOGLYCERIDES, MODIFIED CELLULOSE GUM, SPICES, NATURAL FLAVOR, YEAST EXTRACT ASCORBIC ACID), GLUTEN FREE BATTER [WATER, MODIFIED CORN STARCH, RICE FLOUR, ONION POWDER, GARLIC POWDER, SALT, TAPIOCA STARCH, DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED TORULA YEAST, NATURAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Piece