This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE HOT HABANERO AND LIME FLAVORED ROLLED TORTILLA CHIPS, HOT, HABANERO AND LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Masa Flour, Water, Vegetable Oil (Cottonseed And/or Corn), Seasoning (Salt, Maltodextrin, Natural And Artificial Flavor, Monosodium Glutamate, Lime Juice Powder, Malic Acid, Red 40 Aluminum Lake, Inosinate And Sodium Guanylate, Sugar, Modified Corn Starch, Yellow 6 Aluminum Lake, Arabic Gum, Habanero Pepper Oleoresin, Natural Color, Azul 1 Aluminum Lake, Amarillo 5 Aluminum Lake)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Roll, Piece

Flavor
SpicyCitrusSavory
Texture
CrunchyCrispy
Commonly used for
SnackingSide Dish
Low FODMAP? GLUTEN FREE HOT HABANERO AND LIME FLAVORED ROLLED TORTILLA CHIPS, HOT, HABANERO AND LIME | Spoonful