Is GLUTEN FREE KEY LIME CHEESECAKE, KEY LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime zest
key lime juice
cream
neufchatel cream cheese
pasteurized milk

organic lime zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NEUFCHATEL CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUM), KEY LIME JUICE, MONK FRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), ORGANIC VANILLA EXTRACT, ORGANIC LIME ZEST, CAGE FREE EGGS, CRUST (BUTTER, ORGANIC COCONUT SWEETENER, BROWN RICE FLOUR, TAPIOCA STARCH, SORGHUM FLOUR, SEA SALT, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE)

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