Is GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS Vegetarian?
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Ingredients
Puff Pastry Dough: (Potato Starch, Palm Oil, Water, Millet Flour, Eggs, Sugar, Salt, Xanthan Gum, Ground Flaxseed, Guar Gum, Inulin, Cream Of Tartar, Baking Powder(corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Baking Soda (Sodium Bicarbonate), Butter Flavor (Medium Chain Triglycerides, Rbd Coconut Oil, Natural Flavor), Annatto), Filling: (Mozzarella Cheese, (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (Tomatoes), Rice Flour, Sugar, Xanthan Gum, Salt, Ground Fennel, Garlic Powder, Oregano, Onion Powder, Rosemary), Expeller Pressed Canola Oil, Contains: Eggs, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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