Is Gluten Free Quinoa Granola Gluten Free?
Description
This cereal offers a toasty, mildly sweet flavor with crisp clusters and occasional chewy pieces; reviewers commonly praise its crunch and versatility. People typically eat it with yogurt or milk, sprinkle it over fruit, use it as a snack or mix it into trail mix. Some mention uneven cluster sizes.
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Description
This cereal offers a toasty, mildly sweet flavor with crisp clusters and occasional chewy pieces; reviewers commonly praise its crunch and versatility. People typically eat it with yogurt or milk, sprinkle it over fruit, use it as a snack or mix it into trail mix. Some mention uneven cluster sizes.
Ingredients
Organic Quinoa Flakes, Organic Buckwheat Cereal, Almonds, Sunflower Seeds, Pumpkin Seeds, Organic Agave Syrup, Grapeseed Oil, Organic Flax, Figs, Organic Raisins, Cranberries
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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