Is Gluten free simply salted rice crackers, Good Thins Low FODMAP?
Description
Good Thins Simply Salt Rice Crackers are a gluten-free option that are simply salted, offering a versatile flavor. These crackers are Non-GMO Project Verified and contain no artificial colors, flavors, cholesterol, or high fructose corn syrup. With a 3.5 oz box, they are perfect for everyday snacking and pair well with salads and sandwiches. People enjoy these crackers, finding them crunchy and light, and they appreciate the great value they offer. Additionally, these crackers are recommended for snacking and are commonly enjoyed with spreads.
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Description
Good Thins Simply Salt Rice Crackers are a gluten-free option that are simply salted, offering a versatile flavor. These crackers are Non-GMO Project Verified and contain no artificial colors, flavors, cholesterol, or high fructose corn syrup. With a 3.5 oz box, they are perfect for everyday snacking and pair well with salads and sandwiches. People enjoy these crackers, finding them crunchy and light, and they appreciate the great value they offer. Additionally, these crackers are recommended for snacking and are commonly enjoyed with spreads.
Ingredients
Rice Flour, Vegetable Oil, Salt, May Contain Tree Nuts, Mustard, Sesame, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Pretty Good âşď¸
These little rice crackers were đ. They were a little too sticky for crackers for my opinion đ. But overall they were delicious đ
Soo good
Not too salty or dry. 100% can eat these just the way they are.