Is Gluten Free Strawberry Cake Vegetarian?
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Ingredients
CREAM (MILK INGREDIENTS, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, LIQUID WHOLE EGG, RICE FLOUR, CREAM CHEESE (MILK INGREDIENTS, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), ICING SUGAR, CANOLA OIL, POTATO STARCH, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENT, SOY LECITHIN, VANILLA EXTRACT), MODIFIED TAPIOCA STARCH, BAKING POWDER, MODIFIED CORN STARCH, WHITE CHOCOLATEY COATING (SUGAR, MODIFIED PALM KERNEL OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), DRIED EGG-WHITE, SKIM MILK POWDER, SALT, SODIUM ALGINATE, SODIUM POLYPHOSPHATE, DICALCIUM PHOSPHATE, TETRASODIUM DIPHOSPHATE, XANTHAN GUM, NATURAL VANILLA FLAVOUR, CONCENTRATED LEMON JUICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.