Is Gluten Free Vegan Coconut Cupcakes Dairy Free?

Ingredients

Icing Sugar (Sucrose, Corn Starch), Cane Sugar, Coconut, Nh Margarine (Palm Oil, Canola Oil, Modified Palm Oil), Coconut Milk (Coconut Milk, Water, Guar Gum, Cellulose), Water, Brown Rice Flour, Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Sunflower Oil, White Rice Flour, Potato Starch, Nat, Coconut Flavour, Vinegar, Tapioca Starch, Cornstarch, Vanilla, Baking Powder, Sea Salt, Baking Soda, Xanthan Gum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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