Is Gluten Freedom Broken Black Rice & Polenta Sourdough Gluten Free?
Description
This sourdough loaf offers a crisp crust and a moist, slightly dense crumb with earthy, toasty notes. Reviewers commonly note robust flavor and sturdy slices that hold up in sandwiches, toasts, and grilled paninis. Some customers report variability in crumb density and occasional uneven baking between loaves or packaging issues.
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Description
This sourdough loaf offers a crisp crust and a moist, slightly dense crumb with earthy, toasty notes. Reviewers commonly note robust flavor and sturdy slices that hold up in sandwiches, toasts, and grilled paninis. Some customers report variability in crumb density and occasional uneven baking between loaves or packaging issues.
Ingredients
Water, Organic Sourdough (20%) (brown Rice Flour, Water, Vegetable Gum [guar Gum]), Modified Tapioca Starch [1442], Corn Starch, Polenta (5.1%), Wholegrain Corn Flour, Kumara Powder, Red Sorghum Flour, Coconut Oil, Broken Black Rice (2.3%), Coconut Sugar, Buckwheat Flakes, Linseed, Flax Fibre, Salt, Vegetable Gum [guar Gum], Yeast, Psyllium Husk, Stabiliser [464], Emulsifier [sunflower Lecithin]. May Contain Traces Of Egg, Sesame Seeds And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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