Is BROWN RICE BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE Gluten Free?
Description
Savory, umami-rich sauce provides subtle warmth, coating tender bites and chewy grains for a hearty, slightly saucy texture. Reviewers commonly note consistent flavor, convenient reheating, and filling portions; typical use includes quick single-serve meals, meal-prep bowls, or accompaniment to salads and steamed vegetables and lunches, reheats well for quick use.
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Description
Savory, umami-rich sauce provides subtle warmth, coating tender bites and chewy grains for a hearty, slightly saucy texture. Reviewers commonly note consistent flavor, convenient reheating, and filling portions; typical use includes quick single-serve meals, meal-prep bowls, or accompaniment to salads and steamed vegetables and lunches, reheats well for quick use.
Ingredients
Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.