Is TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND ONIONS IN A SAVORY SAUCE OVER RICE BOWL, TENDER GINGER BEEF & BROCCOLI Gluten Free?
Description
Savory, slightly sweet and tangy profile with a pronounced warm spice note; tender, fork-ready protein pieces contrast with crisp vegetal textures in a saucy, grain-compatible format. Commonly reheated for quick lunches or weeknight dinners. Reviewers mention consistent seasoning, convenient packaging, dependable portioning, generally tender texture, and easy reheating methods overall.
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Why it's not gluten free
- wheat
- binder product
- natural flavor
- soy sauce
- yeast extract
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, slightly sweet and tangy profile with a pronounced warm spice note; tender, fork-ready protein pieces contrast with crisp vegetal textures in a saucy, grain-compatible format. Commonly reheated for quick lunches or weeknight dinners. Reviewers mention consistent seasoning, convenient packaging, dependable portioning, generally tender texture, and easy reheating methods overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (Water, White Rice), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Ginger, Molasses, Rice Vinegar, Cooking Wine (White Wine, Natural Flavor, Salt), Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spice), Seasoned Cooked Beef-water And Binder Product (Beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning (Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil), Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli, Contains: Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND ONIONS IN A SAVORY SAUCE OVER RICE BOWL, TENDER GINGER BEEF & BROCCOLI is available at 19 retailers
About this product
Frozen Meal · Frozen