Is Gluten Freedom Broken Black Rice & Polenta Sourdough Vegan?

Description
This sourdough loaf offers a crisp crust and a moist, slightly dense crumb with earthy, toasty notes. Reviewers commonly note robust flavor and sturdy slices that hold up in sandwiches, toasts, and grilled paninis. Some customers report variability in crumb density and occasional uneven baking between loaves or packaging issues.
Why it's a maybe for vegan
- 1442
1442
Dietitian noteAmmonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This sourdough loaf offers a crisp crust and a moist, slightly dense crumb with earthy, toasty notes. Reviewers commonly note robust flavor and sturdy slices that hold up in sandwiches, toasts, and grilled paninis. Some customers report variability in crumb density and occasional uneven baking between loaves or packaging issues.
Ingredients
Water, Organic Sourdough (20%) (brown Rice Flour, Water, Vegetable Gum [guar Gum]), Modified Tapioca Starch [1442], Corn Starch, Polenta (5.1%), Wholegrain Corn Flour, Kumara Powder, Red Sorghum Flour, Coconut Oil, Broken Black Rice (2.3%), Coconut Sugar, Buckwheat Flakes, Linseed, Flax Fibre, Salt, Vegetable Gum [guar Gum], Yeast, Psyllium Husk, Stabiliser [464], Emulsifier [sunflower Lecithin]. May Contain Traces Of Egg, Sesame Seeds And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gluten Freedom Broken Black Rice & Polenta Sourdough is available at 1 retailer
About this product
Bread · Loaf


