Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gluten Freedom Fancier Sourdough Pizza Bases Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild sourdough tang with crisped edges and a chewy center when baked. Commonly used as a base for homemade pizzas, flatbreads and quick meals. Customer feedback highlights reliable crisping, good hold under toppings, ease of preparation, and occasional variability in thickness between packs and surface browning differences after reheating, noted.

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Ingredients

Organic Sourdough (49.2%), Brown Rice Flour, Water, Vegetable Gum (guar Gum), White Rice Flour, Tapioca Starch, Sunflower Oil, Kumara Powder, Rice Syrup, Psyllium Husk, Yeast, Vegetable Gum (guar Gum), Salt. May Contains Traces Of Egg, Sesame Seeds And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Great taste

Good texture and great tasting pizza based. Our favourites

bridgethunterJul 17, 2023

About this product

Bread · Sheet

Flavor
Savory
Texture
DenseDry
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Gluten Freedom Fancier Sourdough Pizza Bases | Spoonful