Is GLUTENFREEDA, ARTISAN FLATBREAD AND PIZZA CRUST Vegan?


Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, EXPELLER PRESSED CANOLA OIL, MADE FROM NON-GENETICALLY MODIFIED SEED, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MAY CONTAIN ONE OR MORE OF THE FOLLOWING ADDED TO PREVENT CAKING; POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, TEFF FLOUR, FLAX SEED. SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM, CITRIC ACID
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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