Is Glutino Gluten Free Chocolate Covered Pretzels GERD Friendly?

Description
Sweet-coated twisted snacks offer a balance of confectionery sweetness and savory contrast, featuring a crisp, crunchy snap and smooth outer layer. Commonly enjoyed as an on-the-go snack, party bowl addition, or dessert topper. Reviewers frequently cite consistent flavor balance, satisfying crunch and occasional broken pieces in packaging sometimes during shipping.
Why it's not GERD friendly
- cocoa powder
- citric acid
- milk
- nonfat dry milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-coated twisted snacks offer a balance of confectionery sweetness and savory contrast, featuring a crisp, crunchy snap and smooth outer layer. Commonly enjoyed as an on-the-go snack, party bowl addition, or dessert topper. Reviewers frequently cite consistent flavor balance, satisfying crunch and occasional broken pieces in packaging sometimes during shipping.
Ingredients
Fudge Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Flavour), Pretzel (Corn Starch, Potato Starch, Rice Flour, Corn Syrup Solids, Palm Oil, Salt, Sugar, Carboxymethyl Cellulose, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid), Contains Soy And Milk, May Contain Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Glutino Gluten Free Chocolate Covered Pretzels is available at 3 retailers
About this product
Snack · Piece


