Is Glutino Gluten Free Pretzel Twists Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn starch, Potato starch, White rice flour, Corn maltodextrin soluble fiber, Canola oil, Faba bean protein, Salt, Cane sugar, Brown rice flour (rice flour, rice bran with germ), Fibre blend (lemon fibre, pea fibre, potato fibre, psylium fibre, sea weed fibre), Carboxymethyl cellulose, Canola lecithin, Sodium acid pyrophosphate, Sodium bicarbonate, Yeast extract, Ammonium bicarbonate, Rosemary extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Glutino Gluten Free Pretzel Twists is available at 1 retailer
About this product
Snack · Piece