Is Glutino Pretzels Honey Mustard Gluten Free - 6 Oz Vegan?

Ingredients

Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Canola Oil, Honey Mustard Seasoning (Sugar, Onion Powder, Dextrose, Salt, Maltodextrin, Hydrolyzed Soy Protein, Prepared Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric), Dry Honey, Citric Acid, Spice, Vinegar Solids, Canola Oil, Torula Yeast, Turmeric Extractives, Tricalcium Phosphate, Acetic Acid, Natural Flavor), Sugar, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Citric Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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