Is GM Fruit Gushers Strawberry Splash and Tropical Flavors 20 - .8 oz Pouches Low FODMAP?
Description
GM Fruit Gushers Strawberry Splash and Tropical Flavors 20 8 oz pouches are fruity gummy snacks with a juicy center that bursts open with delicious fruity flavored liquid. The liquid is Gushers, which are individually wrapped, making them perfect for a packed lunch or on-the-go. These snacks provide a convenient and tasty option for those craving a fruity treat. No additional information about what people say or appreciate about the product is available.
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Description
GM Fruit Gushers Strawberry Splash and Tropical Flavors 20 8 oz pouches are fruity gummy snacks with a juicy center that bursts open with delicious fruity flavored liquid. The liquid is Gushers, which are individually wrapped, making them perfect for a packed lunch or on-the-go. These snacks provide a convenient and tasty option for those craving a fruity treat. No additional information about what people say or appreciate about the product is available.
Ingredients
Strawberry Ingredients: Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% or Less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-Agar, Red 40, Xanthan Gum. Tropical Ingredients: Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% or Less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (Red 40, Blue 1, Yellow 5 & 6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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