Is GNC Pro Performance Bulk 1340 Double Chocolate Low FODMAP?

Ingredients

Maltodextrin, Protein Blend (whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate, Milk Protein Isolate, Egg Albumen), Cocoa (processed With Alkali), Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, See Label For Vitamin And Mineral Blend, Medium Chain Triglycerides , Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Traacs� Magnesium Bisglycinate. Contains: Egg, Milk And Soybeans, Manufactured On Equipment That Process Products Containing Soybeans (lecithin), Milk, Peanut Flavor, Wheat, Shellfish, Tree Nuts, Fish Oil And Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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