Is Go Ahead Fruit & Fibre Slices Blueberry Low FODMAP?
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Ingredients
Wheat Flour, Dried Grapes (21%) (Sultanas and Currants in varying proportions), Rolled Oats (10%), Sugar, Vegetable Fats (Sunflower, Rapeseed), Blueberry Flavour Filling [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Blueberry Puree Concentrate (0.2%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Malic Acid, Sodium Citrates), Blueberry Juice Concentrate (0.1%), Stabiliser (Calcium Lactate), Natural Flavouring], Oat Fibre, Wheat Gluten, Wheat Bran (1.5%), Maltodextrin, Emulsifiers (Soya Lecithin, E472e), Milk Solids, Dried Glucose Syrup, Wheat Germ, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Oatmeal Flakes, Natural Flavourings, Dried Potato Flakes, Salt, Cream (Milk), Dextrose, Dietary Fibre (Inulin), Dried Skimmed Milk
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.
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Where to buy
Go Ahead Fruit & Fibre Slices Blueberry is available at 1 retailer
About this product
Snack · Slice