Is Go Lightly Sugar Free Hard Candy Tropical Fruit Assortment, 2.75 oz bag, Kosher Low FODMAP?
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Ingredients
Hydrogenated Starch Hydrolysate, Citric Acid, Natural And Artificial Flavors Of Pina Colada, Strawberry Kiwi, Passion Fruit, Peach Mango, Color Added, Sucralose (Spenda Brand), Diabetics: This Product May Be Useful In Your Diet On The Advice Of A Physician, Hydrogenated Starch Hydrolysate, Diabetics: This Product May Be Useful In Your Diet On The Advice Of A Physician
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Go Lightly Sugar Free Hard Candy Tropical Fruit Assortment, 2.75 oz bag, Kosher is available at 1 retailer