Is Go Natural Fruit Snacks Frugos Berry 150g Low FODMAP?

Ingredients

Yoghurt Compound (75%) (Sugar, Vegetable Fat, MilkSolids Including Yoghurt Powder,Emulsifiers (SoyLecithin, 492, 476), Citric Acid), Fruit Centres(25%) ((Concentrated - Apple Paste, StrawberryJuice, Blackberry Juice, Blackcurrant Juice(12%)), Sugar, Soy Flour, Soy Fibre, MaizeMaltodextrin, Rice Flour, Glycerine, Flavour,Vegetable Oil), Glazing Agents (904, 414). TotalMilk Solids 16%.SOLIDS 16%.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Go Natural Fruit Snacks Frugos Berry 150g is available at 2 retailers

About this product

Snack · Pouch