No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Go Natural Macadamia Dream Balls White Choc Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chocolate (79%) [Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476)], Honey Macadamias (12%)[Macadamias (73%), Sugar, Honey (3.9%)], Rice Crisps (9%) (Rice Flour, Sugar, Salt), Glazing Agents (Tapioca Starch, 904). White Chocolate contains minimum 25% cocoa solids and 30% milk solids.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Go Natural Macadamia Dream Balls White Choc is available at 1 retailer

Woolworths

About this product

Snack · Nugget

Flavor
SweetNutty
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Go Natural Macadamia Dream Balls White Choc | Spoonful