Is HORMEL 100% Natural White Chicken Chili with Beans, No Artificial Ingredients, Shelf-Stable, 15 oz Steel Can Low FODMAP?
Description
Moderately spiced, savory flavor with a creamy, hearty texture; reviewers commonly note satisfying chunkiness and consistent warmth. Frequently enjoyed as a quick standalone soup, a convenient meal topper, or an emergency pantry item; customers highlight easy preparation, reliable portion size, portability, and occasional variability in texture between cans over time.
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onions
- onions
- white beans
- contains 2% or less of corn, green chiles
- bell peppers
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Moderately spiced, savory flavor with a creamy, hearty texture; reviewers commonly note satisfying chunkiness and consistent warmth. Frequently enjoyed as a quick standalone soup, a convenient meal topper, or an emergency pantry item; customers highlight easy preparation, reliable portion size, portability, and occasional variability in texture between cans over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, chicken breast with rib meat, white beans, bell peppers, cornstarch, contains 2% or less of corn, green chiles (contains citric acid), nonfat dry milk, onions, corn oil, dehydrated onions, salt, lime juice concentrate, spices, dehydrated garlic, xanthan gum, soy lecithin, jalapeno peppers
Check HORMEL 100% Natural White Chicken Chili with Beans, No Artificial Ingredients, Shelf-Stable, 15 oz Steel Can against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HORMEL 100% Natural White Chicken Chili with Beans, No Artificial Ingredients, Shelf-Stable, 15 oz Steel Can is available at 6 retailers
About this product
Soup · Can