Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Go Snacks! Toppers Chicken Breast Bites Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small, ready-to-eat bites offer a savory, lightly seasoned flavor with a tender interior and slightly crisp exterior; consumers commonly use them as quick snack items, salad or pasta toppers, and sandwich fillers. Reviews frequently cite convenience and consistent taste, though some mention occasional dryness, uneven seasoning, and varying portions reported.

Ingredients

Chicken breast, water. Contains less than 2% of dehydrated chicken broth, vinegar, potato starch, canola oil, rice starch, salt, and spices and flavorings.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Go Snacks! Toppers Chicken Breast Bites Low FODMAP? | Spoonful