No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Go Vegan Organic WholeWheat Croissants Ready to Eat Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

*Whole Wheat Flour 28%, Vegetable Margarine (*Shea Butter, *Sunflower Oil, Water, *Concentrated Lemon Juice, Natural Flavouring), *Agave Syrup 21%, Wheat Flour 11%, Sourdough Starter 6,5% (*Wheat Flour 66%, Water), Emulsifier: Sunflower Lecithin, *Barley Malt, *Soy Flour, Natural Citrus Flavouring, Salt, Natural Vanilla Flavouring, *Organic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Go Vegan Organic WholeWheat Croissants Ready to Eat is available at 1 retailer

Ocado

About this product

Bread · Roll

Flavor
ButteryNuttySweet
Texture
FlakyCrispy
Commonly used for
BreakfastSnackingSandwichOn The Go
Low FODMAP? Go Vegan Organic WholeWheat Croissants Ready to Eat | Spoonful