Is Goat Infant Formula with Iron Vegetarian?

Ingredients

Lactose, Goat Whole Milk Solids, Goat Whey Protein, Concentrate, Vegetable Oil Blend (Palm Olein, High Oleic, Sunflower Oil, Canola Oil, Sunflower Oil, Coconut Oil),, Galacto-Oligosaccharide (GOS). Less than 2% of:, Antioxidants (a-Tocopherol, Ascorbyl Palmitate), Biotin,, Schizochytrium sp. Oil*, M. Alpina Oil**, Calcium, Carbonate, Calcium Pantothenate, Calcium Phosphate,, Choline Bitartrate, Cholecalciferol, Copper Sulfate,, Cyanocobalamin, d-Alpha Tocopheryl Acetate, Folic Acid,, Ferrous Sulfate, Inositol, L-Carnitine, Magnesium Sulfate,, Manganese Sulfate, Niacinamide, Phytonadione,, Potassium chloride, Potassium lodide, Potassium, Phosphate, Pyridoxine Hydrochloride, Riboflavin, Sodium, Ascorbate, Sodium Citrate, Sodium Selenite, Soy, Lecithin, Taurine, Thiamine Hydrochloride, Vitamin A, Acetate, Zinc Sulfate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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