Is Goat milk-based JUNIOR NUTRITION Vegan?


Ingredients
Nonfat dry goat milk, lactose, vegetable oil (high oleic sunflower, coconut, soy, canola), galacto-oligosaccharides (gos), whey protein concentrate (milk), tricalcium phosphate, sodium citrate, choline bitartrate, cytidine-5'-monophosphate, disodium uridine-5'-monophosphate, docosahexaenoic acid (dha), arachidonic acid (ara), disodium inosine-5'-monophosphate, disodium guanosine-5'-monophosphate, ferrous sulfate, l-carnitine, l-ascorbate, dl-α tocopheryl acetate, niacinamide, zinc sulfate, calcium d-pantothenate, cupric sulfate, retinyl acetate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, manganous sulfate, folic acid, potassium iodide, phylloquinone, d-biotin, sodium selenite, cholecalciferol, cyanocobalamin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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