Is Goat milk-based JUNIOR NUTRITION Vegetarian?

Ingredients

Nonfat dry goat milk, lactose, vegetable oil (high oleic sunflower, coconut, soy, canola), galacto-oligosaccharides (gos), whey protein concentrate (milk), tricalcium phosphate, sodium citrate, choline bitartrate, cytidine-5'-monophosphate, disodium uridine-5'-monophosphate, docosahexaenoic acid (dha), arachidonic acid (ara), disodium inosine-5'-monophosphate, disodium guanosine-5'-monophosphate, ferrous sulfate, l-carnitine, l-ascorbate, dl-α tocopheryl acetate, niacinamide, zinc sulfate, calcium d-pantothenate, cupric sulfate, retinyl acetate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, manganous sulfate, folic acid, potassium iodide, phylloquinone, d-biotin, sodium selenite, cholecalciferol, cyanocobalamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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