Is Godiva Goldmark Assorted Dark Chocolates Holiday Gift Box GERD Friendly?
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Why it's not GERD friendly
- citric acid
- breakfast cocoa
- unsweetened chocolate
- heavy cream
- cocoa butter
- unsweetened chocolate processed with alkali
- milk powder
- milk
- evaporated milk
- sweetened condensed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, CORN SYRUP, SWEETENED CONDENSED MILK, VEGETABLE OIL (PALM KERNEL, PALM), COCOA BUTTER, INVERT SUGAR, HEAVY CREAM, EVAPORATED MILK (VITAMIN D3), UNSWEETENED CHOCOLATE, BUTTER (UNSALTED), COCONUT, SORBITOL, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, BREAKFAST COCOA, XYLITOL, DRIED COCONUT, MILK POWDER, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, SALT, SKIM MILK, CITRIC ACID, WATER, INVERTASE, NATURAL FLAVOR (SOY), SKIM MILK POWDER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Godiva Goldmark Assorted Dark Chocolates Holiday Gift Box is available at 1 retailer
About this product
Candy · Candy Piece