Is Godiva Masterpiece Holiday Assorted Chocolate Box - 4.7oz Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Sweetened Condensed Milk, Corn Syrup, Milk Powder, Heavy Cream, Unsweetened Chocolate, Skim Milk Powder, Butter (Unsalted), Vegetable Oil (Palm Kernel), Evaporated Milk (Vitamin Doe Hazelnuts, Brown Sugar, Sorbitol, Vegetable Oil (Palm), Invert Sugar, High Fructose Corn Syrup, Butter Oil (Milk), Hydrogenated Palm Kernel Oil, Honey, Coconut, Skim Milk, Almonds, Xylitol, Emulsifier (Soy Lecithin), Natural Flavor, Dried Coconut, Raspberry Juice Concentrate, Glycerin, Breakfast Cocoa, Salt, Citric Acid, Water, Invertase, Stabilizer (Mono- and Diglycerides) Natural Flavor (Soy).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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