Is Godiva Midnight Swirl Vegetarian?

Ingredients

MILK, CREAM, SUGAR, FUDGE SWIRL (INVERT SUGAR, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA, NONFAT DRY MILK, CORN STARCH, PECTIN, SALT), COCOA PROCESSED WITH ALKALI, WATER, COCONUT OIL, NONFAT MILK, COCOA, EGG YOLKS, NATURAL FLAVOR, CORN STARCH, STABILIZER (GUAR GUM, TARA GUM, LOCUST BEAN GUM), SALT, CITRIC ACID, SOY LECITHIN. CONTAINS: MILK, EGG, SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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