Is Godiva Pistachio & Kadayif Low FODMAP?

Ingredients

Sugar, Pistachio (15%), Whole Milk Powder, Cocoa Butter, Vegetable Oils (palm, Palm Kernel), Cocoa Mass, Kadayif Crumbles (5%) [wheat Flour, Sugar, Salt], Whey Powder (milk), Skimmed Milk Powder, Maltodextrin, Emulsifier (soy Lecithin), Butter Oil (milk), Baklava Crumbles [wheat Flour, Butter Oil (milk), Sugar, Maize Starch, Egg, Semolina (contains Gluten), Salt, Emulsifier (soy Lecithin), Flavouring (contains Milk)], Salt, Flavourings, Spirulina Extract. Contains Pistachio, Milk, Wheat, Soy, Egg and Gluten. It may also contain Hazelnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar