Is Jell-O Pistachio Artificially Flavored Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1 oz Box Low FODMAP?

Ingredients

Modified Cornstarch, Maltodextrin, Tetrasodium Pyrophosphate, Pistachios, Disodium Phosphate, Contains Less Than 2% Of Artificial Flavor, Salt, Aspartame And Acesulfame Potassium (Sweeteners), Artificial Color, Xanthan Gum, Calcium Sulfate, Cottonseed Oil, Mono- And Diglycerides, Yellow 5, Blue 1, Yellow 6, Bha, Adds A Trivial Amount Of Fat, Phenylketonurics: Contains Phenylalanine, Contains Pistachio, May Contain Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jell-O Pistachio Artificially Flavored Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1 oz Box is available at 19 retailers

About this product

Snack · Powder