Is Godiva Signature 72% Cacao Dark Chocolate Mini Bars Low FODMAP?
Description
Godiva Signature 72% Cacao Dark Chocolate Mini Bars are gourmet chocolate made by Godiva. These mini bars are crafted with the finest ingredients, resulting in a luxuriously smooth finish. The decadent dark chocolate offers a cacao note, enhancing the overall taste. These mini bars are designed to be enjoyed anywhere and anytime. Many people consider this their favorite chocolate, praising its high quality.
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Description
Godiva Signature 72% Cacao Dark Chocolate Mini Bars are gourmet chocolate made by Godiva. These mini bars are crafted with the finest ingredients, resulting in a luxuriously smooth finish. The decadent dark chocolate offers a cacao note, enhancing the overall taste. These mini bars are designed to be enjoyed anywhere and anytime. Many people consider this their favorite chocolate, praising its high quality.
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Butter Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.