No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Goetze's Licorice Caramel Creams, 1 Pound Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Corn Syrup, Sugar, Molasses, Maltodextrin (Dietary Fiber), Paritally Hydrogenated Soybean Oil, Caramel Color, Dextrose, High Fructose Corn Syrup, Skim Milk, Calcium, Carbonate, Modified Whey, Cream, Licorice Root, Natural Flavor, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Goetze's Licorice Caramel Creams, 1 Pound is available at 2 retailers

WalmartAmazon

About this product

Candy · Candy Piece

Flavor
SweetRich
Texture
Chewy
Commonly used for
SnackingOn The Go