Is GoGo Quinoa - Tri-Color Quinoa Vegetarian?
Description
Earthy, subtly nutty flavor with a light, slightly chewy texture; cooks into separate fluffy grains. Commonly used as a salad base, side dish, warm bowl component, or mixed into pilafs and grain bowls. Reviewers note reliable cook times and versatile use, with occasional remarks about packaging size and price variability.
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Description
Earthy, subtly nutty flavor with a light, slightly chewy texture; cooks into separate fluffy grains. Commonly used as a salad base, side dish, warm bowl component, or mixed into pilafs and grain bowls. Reviewers note reliable cook times and versatile use, with occasional remarks about packaging size and price variability.
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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